HAMMER STRENGTH DUMBBELL RACK FOR DUMMIES

Utilizing a Pet dog leash or perhaps a dip belt, wrap throughout the dumbbell, cling it on the hips, soar up around the bar. Even less difficult is to position the dumbbell on the ground, stage up onto it and get the pullup bar with your arms. Then seize the dumbbell between your ft and begin accomplishing your pullups.I love the efficiency of this